Dance and Rugby Learning Pack task: Throw Down Colours

A task from our Rugby and Dance Learning pack


THROW DOWN COLOURS

Suggested Age 4+
Duration 10 min+
Group size 1+

Using any kind of coloured object (for example coloured paper spots, cushions or even toys), cover the floor so that you have a range of colours and objects evenly spread.

Once you have collected your objects call out a sequence of colours which your dancer must go to tap in the correct order.

This activity helps to:

• Warm up the body
• Learn and remember patterns
• Find creative ways to move
• Explore the space and different pathways

Thanks to: Angharad, Cerys and Nansi Jones.

A note for those who use captions: This video is spoken in Welsh and English, the captions are in English only, so may not always appear to match the speech on screen.

Colours