Knowing your weight range

BMI is a measure of body fat based on an individual's weight in relation to his or her height and age. In general, a person with a BMI of 25-29.9 is considered overweight, while a person with a BMI over 30 is considered obese. If you are concerned you are either overweight or obese watch this video till the end.

BMI Calculator



#BMI#Weightloss#overweightOrObese

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