Chronic levels of stress, caused by poor sleep, hunger, low levels of nutrients, a never-ending To Do list, becomes problematic, and over time these things add up. Many years down the line, ongoing, unrelenting stress could lead the body to burnout. Here are 3 common ways stress manifests in poor health and 8 coping strategies for new mums. 
3 Ways Stress Affects Your Health
Chronic levels of stress, caused by poor sleep, hunger, low levels of nutrients, a never-ending To Do list, becomes problematic, and over time these things add up. Many years down the line, ongoing, unrelenting stress could lead the body to burnout. Here are 3 common ways stress manifests in poor health and 8 coping strategies for new mums. 
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